Home - Fixing Backs, Pain, Stress and Tightness with Structural Integration
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Structural Stretching & Energized Relaxation Methods
Seniors Testimonials      Back Pain      Other Pains & Tightness 

You CAN feel Younger Again - Others have.
  • Significantly increases physical looseness and flexibility - Family & Friends Notice
  • Removes many pains, including backs, & enables massage to do more
  • Increases range of facial expression and usually makes faces appear younger, brighter & less stressed
  • Often increases alertness, responsiveness, comprehension and uplifts emotional demeanor.  Usually makes it easier to connect with other people, and activities you liked to enjoy.
  • Removes emotional trauma from past events and ongoing illness or stress
  • Increases body energies and circulation, even metabolism
  • Removes body toxicity, sometimes helps elimination

A Lou Gross Whole-Person
Structural Bodywork Enhancement Program

by Lou Gross, School Certified Master Postural Integrator,
20 years successful experience
For more information & free consultations, call 321-726-9083


         I 've given my 1-hour and 1-1/2 hour "Rejuvenation" Exercise Programs in a number of Senior Centers and Retirement Villages.  They combine my unique Structural Stretching and Energized Relaxation programs with an interesting talk about body structure or natural health methods, like food, herbs and special exercises & deep breathing.  See my Mr. Green's Rejuvenation Program on this site.
         These methods are fun to do, people feel better physically, more energized and "happier" from the classes.  They're especially looser and less tight.  And I can easily tailor the different stretches, right in the class, for people who are in wheelchairs or can't get their arms up so high, etc.

Here are some testimonials about the classes:


And two letters of recommendation from the administrators of two senior centers in Los Angeles, where I gave my classes.


To read about the one on one Structural Integration Bodywork sessions for seniors, even in your home
, I suggest reading
Seniors Testimonials
Back Fix Testimonials
Other Pain and Tightness Testimonials
there are more categories of testimonials
in the selection at the bottom of this page.

You can read explanations such as
Introduction Part 1    Part 2
Creating a Higher Level of Body & Mind
Increasing Athletic Performance
Fixing Accumulated Shortness

For more information, please call me at 1-321-726-9083.
I can do treatments and classes at your home, business or physical performance site.

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Lou Gross' Whole-Person Structural Bodywork Enhancement Programs
are tailored to the specific needs of each person and
emphasize improvements for the particular fields of endeavor
All Reduce Physical Tightness & both recent & long-term Stress
All Increase Physical, Mental, Emotional and Expressive Abilities
All Teach Knowledge about the body and how to enable it to Perform Better
All offer optional, easy-to-do trauma release processes
Healings for Healers, Health Professionals, Care-Givers
Police, Fire & Military
Executive, Legal, Sales, Environmental, Government & Leadership Positions
Performing Artists          Meditators

Physically Disabled or with Body Rigidity, through Injury, Stroke or Disease

Seniors Testimonials       Back Pain Testimonials     Other Tightness Testimonials 
Athletes Testimonials      Practitioners Testimonials     Stress Testimonials
Meditators Testimonials   Yoga Testimonials        SUMMARY of Benefits Testimonials