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      HOW TO CLEAR MOVIE FRAMES, 
      AND HOW TO CLEAR THE ENERGIES OF A SERIES OF OUR PREVIOUS 
      EXPERIENCES, 
      SO THAT WE CAN CLEAR UP OUR CURRENT STRESSFUL PATTERNS. 
      
      With insight about "Couples Processing" 
       
      This article will help you understand why we keep falling into 
      negative patterns and, of course, how to stop that. 
       
      Scanning - Read bold black and red 
  
      
        
        
          
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                In order to clear 
            recordings from different time frames, we need to use the “movie 
            viewing and erasing” technique.  This is with my body-oriented 
            Netherton technique. 
                We also need to 
            know what kinds of events should be cleared in the different 
            time frames.  We especially need to clear the events when it 
            was hopeless to get out of them, even when we wanted to. 
            
            Interesting?   Share it with others 
             
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      by Lou Gross, School 
      Certified Master Postural Integrator 
      21 years successful track record 
      For more information & free consultations,  321-726-9083, 
      321-726-9083 
      
      
      
      louisryoshin@yahoo.com 
       
       
      
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      EXTERNAL MOVIES AND INTERNAL PROJECTORS; 
      CLEARING LAYERS 
       
         As I’ve 
      described in other articles about the Netherton method and bodymind 
      therapy, to get rid of the stressful patterns that we're 
      currently having, we erase the multiple past episodes stored 
      inside of us that have been adding together. These 
      manifest as the pattern
      we struggle with and they “cover up” our 
      own best energies. 
              In fact, most people even feel relieved of a lot 
      of the strain they're  currently experiencing in 
      their bodies, and minds, when they process out the energies of the  
      past events.  So doing a 1/2 hour to 2 hour process 
      removes tension from current life, and it 
      simultaneously erases an old recording or two.  Then there 
      will be less energy in the "projector" to keep perpetuating the stressful 
      kinds of experiences. 
        When we clear enough episodes, and 
      in particular, the formative ones, that 
      level of our “issue” is gone, and the next level "down" is what we start 
      working on. So a lot of denial comes off, and then we get to clear a 
      lot of running away and hiding (flight), then battling (fight), and even 
      resentment and revenge. They've all been there all the 
      time, operating together.  We just get to erase the behavior 
      pattern one part at a time. 
        This article describes some 
      of how the Netherton insight can clear these more formative episodes, even 
      when other methods do not. 
       
         As I'll explain below, the 
      important thing to keep in mind is to go through all the layers.  
      Don't stop in the middle where you feel more powerful, and think you 
      can overpower everything and get what you want that way.  This is 
      only a "middle place" where you're being run by angry energy in your 
      pelvis and thighs.  It's the "I want" chakra expressing itself from 
      the big bones and muscles of that area. 
         But the area is polluted. The 
      tension in this area is actually holding fears in the diaphragm area.  
      It's an interconnected, structural situation.   Don't fall into 
      the trap.   
       
          Let’s start by looking into 
      why we keep getting in the
      same kind of battles even though we don’t want to. That'll 
      tell us the nature of  which episodes to clear, 
      because
       
      those internal "battling movies" keep projecting 
      themselves onto the movie screen of our current lives, over and over and 
      over.  They project themselves as our own feelings, thoughts and 
      actions, and also as the other people's feelings, thoughts and actions.  
      They are movies with scripts, actors and actresses.  All 
      of it, the entire Broadway production, keeps appearing, and we get 
      involved in it. 
         In each past episode, the 
      actors, actresses and/or scenery may be different, because it's a 
      different moment in time.  But the script, and the roles the script 
      calls for, are the same.  It's just one "re-make" after another. 
       
          The 
      idea in this system is to destroy the original script.  To do 
      that, we erase the series of movies with the most horrible, hopeless and 
      defeating scenes.  So nobody can put any of those movies into you, 
      the VCR any more.  And nobody can make another version of the film 
      because you've erased the original script. 
       
       
      THE INTERLOCKING PATTERNS OF SPOUSES, 
      AND OF OTHER PEOPLE WE'RE 
      INTIMATELY CONNECTED WITH 
       
          As I've also explained 
      in other articles, the energies of the script even cause other people to 
      appear in our lives to play the other roles, playing opposite the person 
      whose body contains the energy.  And it turns out, that the 
      energy inside this other person contains a complementary pattern.  
      He or she identifies with one role in his or her internal script.  
      And the first person I'm talking about plays the other role. 
         If you're familiar with 
      Freud's discoveries, it makes sense.  We attract people into our 
      "closest lives" who play the same roles as our parents, who were the "more 
      original people" in our closest lives. 
         But when I see it in the 
      Netherton releasing processes, it's almost uncanny.   
      Invariably, husbands and wives who are battling with each 
      other have these complementary scripts.  He plays the "other" roles 
      in her scenario, and she plays the "other" roles in his scenario.  
      Because of this mutually reinforcing battle pattern, the two people are 
      keeping each other locked into the same kind of old script that they both 
      have.  You might say that each one's "poor interpersonal behavior" 
      triggers the other one into their poor interpersonal behavior. 
         But as we process out each 
      level of one spouse's pattern, it actually makes it easier to process out 
      that level of the other person's pattern.  It's a matter of 
      energy as well as activity.  That's a very important concept to 
      "get." 
         You can easily understand that 
      if one person stops "playing the game," the other person has no one to 
      interact with in the battle.  The one who no longer battles actually 
      leaves, either physically, or just "turns off." 
         But that doesn't necessarily 
      stop the pattern.  Turning off may just be the way the person's 
      mother had to behave in the prenatal with regard to father.  Or it 
      might be how the person him or her self had to behave in response to 
      mother in childhood.  But even if that's not the case; and the 
      cleared person is actually cleared, just their action does not influence 
      the ability to clear the other person's internal energy. 
               What does influence the clearing is that one person 
      is now deeper energetically than that level of battling.  
      So there is an energy influence on the deeper part of the other person's 
      body. 
         If that person has already been 
      processing things out, then the spouse's clearing puts an influence into 
      the person's bodymind that makes it want to clear to that deeper level, 
      too, even if the person's shallower level of consciousness doesn't see it.  
      This energy factor is particularly true when the people are living 
      together. The energy fields mix throughout the house or apartment.  
      I've never seen it not to be the case. 
               On the other hand, as you might suspect, when one spouse stops 
      processing, there's often a good chance that the other spouse will stop 
      processing, too.  And their battle will continue at the level that 
      has not yet been cleared for the two of them. 
            I've even 
      seen both spouses processing the same kind of experiences on the same day. 
       
       
      THE TRAP OF THINKING YOU'RE CLEARED, 
      AND YOU'RE NOT 
      
       
          Now, commonly, for  
      each person, there's a role that says, "I don't want this 
      anymore."  In one kind of fairly common pattern, the wife, for 
      instance, doesn't want the passive aggressive, avoiding behavior of the 
      husband. And the husband no longer wants to put up with the direct 
      aggressiveness and angry controlling repression of the wife. 
         This is a healthy place to 
      get to, because it means that the person is much deeper inside themselves, 
      into the level where their "primary" personality wants to get on with 
      their lives without all that "Mickey Mouse" behavior that's been going on 
      between them for years. 
         In some people, for instance, 
      he no longer wants to do all that passive aggressive avoidance on the 
      outside parts of himself, and he wants to express his inner, creative, own 
      desires in the world instead.  She no longer wants to "be nice," or 
      keep trying all manner of nice, angry or "forgetting about" behavior she's 
      had absolutely no success with against his wall, his put downs and his 
      running away. 
       
         But this is a very tricky place 
      to be at.  Because it's the most common place people stop processing 
      out their internal behaviors.  They get stuck at a real battling 
      level, and they think  they can win.  They  
      think that all of what they are dealing with is  
      only about the spouse, or person at work, etc.  And they 
      couldn't be more wrong. 
         We all have layers; layers of 
      energy that go from the outside of the body down through the muscles, 
      organs and bones.  And the deeper we go in our processing, the more 
      we get cleared out in the surface muscles.  Then we'll feel stronger 
      and stronger in our dealings with the outside world.  We might even 
      enjoy new found success at work. 
         The trap occurs in our 
      personal lives, or in work situations in which a deep personal issue is 
      involved.  That's usually, not getting our needs met, being 
      controlled or manipulated, and/or being rejected.  It shows up mostly 
      in personal, emotional relationships.  When the person tries to 
      forcibly overpower someone else to get what he or she wants, and there's 
      both strain and "failure" to get it, that's when we know the deep layers 
      have not been cleared and the person is "being acted out" by the old 
      episode energies located there. 
       
       
      WHERE "I DON'T WANT THIS ANYMORE" 
       REALLY COMES FROM - THE FEASIBLE & THEN THE HOPELESS 
       
        Now, "I don't want this anymore," 
      is the verbal or thought statement of a grown person.  But it also 
      describes the non-verbal, instinctual feelings of a small child. 
      A person may be saying it about his or her current life, but what's 
      going on in the internal movies?  And how do we erase, or dissolve,
      their energies out of the body. 
        Typically, all the people in a 
      movie frame are saying or feeling the same kinds of sentences.  
      If a frazzled mother is angry about her situation and starts yelling or 
      hitting the child, the person doing the processing would tense up the way 
      the kid did, and would say the words of “I don’t want this anymore.” These 
      would be what Mother had said at the same time.  Both 
      are feeling it, but the mother is thinking it while the child is all 
      tensed up in fear. 
       
         When 
      we’re conscious enough of the movie so that we see it’s Mother "speaking" 
      while we were feeling the sensations non-verbally, then the tensing energy 
      that was still left in our body from that moment in time dissolves away.  
      And what also diminishes is that tense, resistive attitude we have 
      had all our lives. 
           The attitude that 
      we're used to calling "mental" is really a physically tense condition.  
      But this real physical tenseness is combined with sentences that give us a 
      belief system.  BOTH the tightness and the sentences form the filter 
      through which we interpret the outside world.  And both are located 
      in the exact same spot in the body.  The energies are inside the 
      muscles. 
           As I have just 
      explained, the technique erases the tight physical component and the 
      belief system statements at the same time. 
       
         As adults, we need to be able 
      to say, “I don’t want this anymore,” when we need to.  But when the 
      words are fixated inside the body from past experiences, it’s not an 
      “open” attitude that will bring us a better situation. 
         Instead, it’s a battling 
      situation that keeps us stuck with the wrong kinds of people.  In the 
      past "hopeless" episodes, we said we didn't want it anymore and still 
      couldn't get out of the situation.  In fact, the abuse and/or trauma 
      we experienced in those formative episodes is very great.  And in 
      some of them, we were killed while not being able to get out of the same 
      kind of situation. 
       
         Now, if this child grows up 
      and finds she’s in a repetitive abusive relationship, or in a series of 
      abusive relationships, she obviously won’t want that anymore.  
      She might then learn how to be self assertive so she can stop people from 
      treating her the way they did in the past.  She does this 
      intentionally with her conscious mind.  But if the deeper, unconscious 
      recordings are still strong, then all by themselves, they can still 
      bring the person into abusive or troublesome situations.  And she’ll 
      have to repeatedly free herself with her conscious, self-assertive skills. 
       
         This can be a physical and 
      emotional strain.  
       
         The problem is that her body 
      energies still aren’t attracting the kind of people into her life that she 
      really wants. Instead, the old negative energies are competing with 
      her positive intentions, even though she, herself, can deal with adversity 
      better.  It’s the movie. The episodes inside her are actually saying 
      these words on not wanting it, while she as a person or child in the past, 
      is straining against the abuse or other negativity.  It's just 
      as she is doing now. 
          As I said above, it's a 
      trap.  We think we can get out of the abuse now that we're stronger.  
      But the script of these movies says that the other person is stronger 
      still. 
       
          Structural Integration 
      Bodywork usually squeezes the recordings from events in teenage and adult 
      times out of the collagen fibers from our large, outer muscles.  This 
      also changes the energy of those muscles to a more harmonious vibration 
      that other people like.  (This has even been measured in a 
      university laboratory.)  So it attracts nicer people and abusers 
      tend to leave, as I have described in other articles. 
         The Release Processing adds 
      another improvement. It dissolves the negative belief statements that 
      say these people will keep coming in and  we have 
      no choice about it.  It also dissolves away a whole additional 
      series of movies that energetically keeps reproducing the problem. 
       
         We can look at two levels of 
      the issue. Clearing a person's later childhood or teenage episodes 
      of, “I don’t want this anymore,” when she actually did stop the abuse, 
      helps her feel somewhat freer. This can often be done in regular 
      Reichian types of therapy or even with Primal Scream. 
          It’s relatively easy to 
      remember and make contact with teenage experiences.  And we can emote 
      out the words if we're seeing the episodes in our mind's 
      eye.  This is easiest after some Bodywork has loosened the muscles. 
          The improvement will be 
      greater if we also clear the same kind of episode from other 
      time frames, because multiple experiences combine to form  
      each 
      level of the pattern.  There's the time in the prenatal, when Mother 
      finally put her foot down, the time in a "past life" when the person 
      escaped from a very bad place, and even the point in the birth experience 
      when things shifted for the better.  
       
          However, the episodes 
      from earlier in childhood (and other places in birth, prenatal and before) 
      will be the ones in which the person had the same desires to get out of 
      the situation, but couldn’t. 
               
       These manifest the energies of hopelessness, helplessness to 
      get out of it, and words that say, “Nobody’s listening to me,”  
      “Nobody’s helping me,” and other statements like that. These transfer onto 
      our current life situations.  So the person will feel that way about 
      the current predicament. 
          I want to emphasize that 
      these are not negative statements and feelings the person’s conscious mind 
      is conjuring up in fantasy.  The current interpersonal experience 
      fits in very well with the script.  But the source of the statements 
      and feelings in current life are the statements and feelings coming from 
      the actual material stored inside. 
          And, as it turns out, 
      they're much more seriously violent.  That's what caused the pattern 
      of such tightness to begin with.  What the people are doing to this 
      person in current life is, psychologically, like what the people were 
      doing more blatantly in the distant past.  In this way, the current 
      situation is like that of the past, only for most people, nobody's got 
      them in a dungeon on a rack. 
          I'll admit, it's really 
      weird.  But I've been doing this since 1985.  And it's like 
      that.  Clear out the most violent episodes, from this life and who 
      knows where else, and two things happen.  The person stops acting 
      like that, and the people around him are nicer and more open to him. 
          Yet one other kind of 
      problem comes up in this regard.  If the person still has resentment 
      and revenge located down in the pelvis and thighs, they'll have great 
      trouble acknowledging other people's nice acts.  There, and often 
      inside the liver (the organ that stores resentment), there's too much 
      holding on to vengeance to enable the person to proactively receive all 
      the nice things people are doing. More treatment is needed for these old 
      fixations. 
       
          Clearing the later 
      episodes that stopped the abuse gets people more in touch with their 
      power.  But the earlier episodes in which they couldn’t stop the 
      abuse keeps a part of them still stuck in powerlessness.  And this 
      can stop an adult from attaining his goals. 
          So the next step would 
      be to remove the energies still stuck deeper down, the ones that make up 
      this “hopeless” script and give it physical power over our lives.  And 
      hopelessness is the key word here.  When we die in a past life, in 
      the process of being abused, we are actually told it’s hopeless.  We 
      can’t get out and no one will help us.  There are even bystanders who 
      want to help but are powerless to do so.  All of these 
      actors’ words and actions form the script, or template, of this kind of 
      pattern. 
       
           Hopelessness 
      also affects us when we were repetitively abused, as with an alcoholic or 
      angry abusive parent.  Repetitiveness is a big issue.  
      When we process out one episode and then another, the trauma of each one 
      does get erased.  But there is also a set of statements in  
      other episodes that say it’s going to  keep 
      happening.    
              
      Keep happening is an important issue to erase.  Not 
      only does it keep the episodes repeating, it also causes a lot of people 
      to get stuck.  
           Some of the 
      experiences were removed, so the energy level of their current problems is 
      a lot less.  But the person's mind gets stuck in the avoidance of the 
      next episodes.  Because they're strong on the outside, some 
      people even go into battling transference with the therapist and with 
      doing the therapy. And as I said just above, those resistive energies are 
      located in the thighs and pelvis, and in the deeper and lower abdomen. 
          They fight with the 
      attitude of "I don't want this anymore."  without realizing they're 
      in transference.   Of course, the episodes keep happening to 
      them because they haven't cleared out the behavior inside that makes it 
      continue to happen.  They're stuck at the level of "futile 
      resistance," which is a built-in part of the past experiences.  
            Futile 
      resistance occurs when you can fight back, but the other person is always 
      bigger and you lose.  This is the script of every single life long 
      pattern, no matter its specifics.  That's the script of the 
      movies that run the pattern.  So, we either need to be developed 
      spiritually enough so we never have fears that trigger past movies.  
      Or, we have to erase the movies. 
           It's better if 
      you're really that well developed spiritually.  But even very 
      accomplished meditators get caught in the old energies.  My 
      philosophy is that since these techniques are pretty easy to do and they 
      get rid of such nuisance behaviors, why not do them to make it easier to 
      do our livelihoods, have better interpersonal relationships and have more 
      focus when we do our meditation practice. 
       
       
      ENERGIES THAT PERCOLATE OUT OF THE DEEPER LAYERS, AND HOW THAT PUTS THE 
      PERSON BACK INTO THE SAME KIND OF STRESS &TRAUMA ALL OVER AGAIN. 
       
                After a certain 
      amount of Bodywork and release processing, a person's outer world is 
      better, most of the time.   But at this point, even though the 
      outer muscles have been softened and loosened, and their emotional 
      energy has been cleared, the energies deeper in the body can re-manifest 
      the same kind of experience and the person will experience it throughout 
      his whole structure. 
         There are two general ways this 
      happens, with “percolating” and with “repeats.” 
      
       
         The first thing that gets 
      better is the outside of the person, and the top part of the person.  
      We've cleared a lot from the upper and outer torso, some from the head, 
      and some from the outer legs.  A lot of this was tense contracting 
      energies, both as the structure of the flesh and in the energies 
      floating in that flesh. 
         These contracting energies and 
      muscles were created from three kinds of behaviors.  Two happened 
      simultaneously.  In the older episodes, other people were attacking 
      and the person tensed up.  The third kind is physical pressure from 
      Mother's body; her abdomen tightened up and pressed against the fetus when 
      she herself was upset during our prenatal months. We also received 
      pressures from her birth canal during our birthing process. 
         Once these strong "binding 
      up" or "compressing inside" outer energies are gone, the energies deeper 
      inside, and lower down in the body, start to come out.  And our 
      conscious minds can also be aware of them, getting their messages.  
      Before, they were wrapped up and pushed deep, and what we were consciously 
      in touch with was the energies of the pushing wrappings that also included 
      our tensing up. 
         So, for instance, if there was 
      a lot of battering, and the person was repeatedly tensing up and 
      protecting himself, that muscular tension will have been holding other 
      kinds of energies inside.  The person might have been displaying a 
      lot of outward anger whenever he felt tense, rejected and fearful just 
      inside.  The outward anger would have been a transference of the 
      other people's batterings that he had absorbed.  After both these 
      fears and the rage is gone, the person's actual resentment, and revenge 
      will appear.  And both right on top of it, and underneath it, will be 
      more fear as well. 
       
               So what are 
      these deeper things, and what do they do in current life to the 
      person, when they start to come out? 
       
               First, the 
      energies of episodes stored deeper in the pelvis, legs and inner abdomen 
      will often percolate to the surface and rise upward.  They will fill 
      up the outer muscles and organs, like more dirty water being poured 
      into a sink we just cleaned.  They’ll often get all around the 
      person’s head and cause another emotional overwhelm of the type he’d been 
      tensing against for years 
         The person’s conscious mind 
      experiences this as another repeat of the same kinds of 
      energies we have already cleared out.  In fact, because the outer 
      tightness of the head, neck and upper torso has been released, this 
      intense inner feeling can now be felt a lot more.  It may even be 
      more overwhelming than he’s experienced in years.  Yet this is a good 
      sign because it means a “large piece of garbage” has become free from 
      where it’s been held for so long, and we can easily remove it with Release 
      Processing. 
       
         Because this happens, I try to 
      keep contact with my clients between sessions, and I explain to 
      them what might occur soon.  A person might get triggered from 
      fearful and stressful events in current life.   If he isn’t clear 
      about this “percolation,” he might say, "Oh, no! It's all happening all 
      over again.  Nothing helps!"   
         This is where the old 
      hopelessness of repeating, traumatic negative experiences has finally 
      reached the conscious mind.  This "happening all over again - nothing 
      helps" is what happened to the child with repetitive rapes or beatings.  
      It’s what happened to Mother with a problem husband who might have gotten 
      drunk regularly, or with repetitive pains at the person’s birth. 
       
          The problem is, if the 
      person is unconscious about what’s happening, he can stop the treatments, 
      just when he was getting at the material his body has been tensing against 
      ever since the actual incidents a long time ago.  Or, at the very 
      least, he'll undergo some un-necessary suffering.  That's why I 
      try to keep on top of the situation.  But, unfortunately, the 
      internal energies often win by keeping the other person from contacting 
      me, or following my suggestions. 
         However, when we do clear 
      these energies, which include the abuser’s anger and violence as well as 
      the victim’s fear, then the person usually feels a lot calmer, and from 
      deeper in the body. This is a milestone. And the process can easily be 
      done on the phone a few days following the last formal session.  
      That's when the "stuff percolates up. 
         Another benefit of 
      processing out this "critical point" material is that the anxiety and 
      holding back behavior of the person's daily life is now usually 
      diminished. She can be "out there" more, because the significant fear 
      about doing so has been dissolved.  The rapist's words of "Don't move 
      or I'll kill you," for instance, no longer exist.  Nor do Mother's 
      words at birth of, "If I just stay still, it won't hurt so much." 
         When this is gone, many people 
      will experience getting loved and appreciated more because there's more of 
      an opening to the person's inner torso energy levels. 
         The key to doing the 
      releasing at this point is simple, that he or she has to see this anger 
      and fear is just "stuff," including his or her own angry resentment. The 
      person needs enough awareness in the "observer" conscious mind. 
       
         When this "percolating" 
      occurs, we can help with Structural Integration Bodywork.  It'll 
      clear some of the newly created tension in the outer torso muscles and the 
      head and neck muscles.  And it'll remove some of the overwhelming 
      emotional energies now going through all those muscles. That enables us to 
      do the processing with more of the person's conscious awareness available. 
        
         It's important, though, that 
      we don't keep relying on just Bodywork to stop the stresses once they're 
      triggered.  We want to clear the deeper causes of the 
      triggering further down in the body and energy fields. 
         It's 
      important to remove the sentences that were forced upon us that say the 
      episodes will keep happening.  While some of its "repeat" 
      manifestation can be cleared with energy techniques, the original episodes 
      from much earlier times can only be cleared with the Release Processing 
      that removes both the energy, and the sentences, by seeing "who" in the 
      episodes is actually saying them. 
       
         Percolating occurs during 
      straight Structural Integration, too.  It's common for people to have 
      strong emotional feelings come up between Bodywork sessions.  They 
      could even be energies we "act out," in our current lives.  
      There's a surge, and then it's gone.  If we can do the Release 
      Processing during the Bodywork session, we can minimize the "after 
      effects."  I have also done Release Processing on the phone for 
      people between the sessions.  It's just as easy to do as in person. 
       
       
      TRANSFERENCE, OF THE ENERGIES NOW AVAILABLE, OF MORE SERIOUS AND 
      TRAUMATIC EVENTS. 
       
        Repeats. This is where the 
      deeper energy just stays inside and projects itself onto the person’s 
      current life.  It's transference, even when real life 
      circumstances are difficult.  So let me explain transference from a 
      body-energy standpoint. 
       
         If they weren't difficult, 
      the person wouldn't have a serious fear and stress, so the inner energy 
      wouldn't get triggered.  It's usually the fear that  we 
      have that connects us to the stronger past energies.  And sometimes 
      it's our anger, our reaction. 
         Problem is, the inner 
      energies are combining with the outer world and we end up in the battles 
      again, unless we can be aware and spiritual enough to not fall into 
      the patterns.  Also problem is, these energies of our past stresses 
      are very strong.  Plus, they give us their thoughts in the brain. 
         So the idea of developing a 
      strong power of awareness  through meditation is:  the stuff may 
      come up, we may feel very uncomfortable in it, but we won't get lost in it 
      psychologically. 
         The current life circumstances 
      are energies.  They resonate with the energies deeper inside us.  
      So we say they "trigger" the stuff still deep in the abdomen, pelvis and 
      thighs. 
         In this case, too, Bodywork 
      is helpful to remove the outer tension.  But it doesn't remove the 
      episodes on the top of our "stack," the ones whose energies are inside 
      those deeper areas in the body and energy field. 
       
       
       
      A BRIEF NOTE ABOUT THE BENEFITS OF DOING A SERIES OF RELEASES.  WE 
      FEEL BETTER AND BETTER. 
      
       
        As we do more Release Processing, 
      we will indeed clear the body to deeper levels.  Doing the 
      episodes might be uncomfortable just because the feelings and thoughts are 
      unpleasant.  But clearing out yucky stuff makes a person feel much 
      better, and it lasts for a long time. 
        Obviously, once something that got 
      stuck in the body years ago is processed out, it never exists in the body 
      again.  For a certain amount of time, one episode after another 
      is going to come up and we might feel tense for a short period before we 
      clean out each one.  But the long term effect is one of increasing 
      improvement. 
         People can feel the 
      increased relaxation and openness. It really starts getting much more open 
      deeper inside, even into the organs. They also notice it gets 
      easier to clear up the physical stress of these repeats.  The 
      energies just aren’t as overwhelming as the earlier ones we cleared out, 
      and the person’s body is a "cleaner" system. 
         The body is now also made of 
      tissues that have a more positive energy, the structure is functioning 
      better, and the person feels better in general.  Especially from the 
      Bodywork, even the metabolism and circulation work better. 
           From the 
      combination of methods, the body processes energy out faster and easier 
      with the techniques, and it works as a "whole system" that is more stress 
      resistant.  People don't even react as strongly to outside stresses.  
      Even with Bodywork alone, that was proven at a mental hospital in 
      California in the 1930's. 
         This is a physical and 
      energetic improvement.  The mental and so called psychological are 
      manifestations of the more "concrete" state of being. 
      Even 
      after some long sessions, still, the first few times to clear out 
      transference takes a half hour to an hour, or more, until the person gets 
      calmer.  And the tissue is usually very tight. 
        But after a bunch of hours of 
      Bodywork and Release Processing, the tissue is much softer, it’s not being 
      “held in” like it was, and it might only take ten to fifteen minutes, at 
      least to feel OK in the head and outer muscles enough to go back to work, 
      etc.  And, while energy healing, acupuncture or a long yoga class may 
      not have cleared up a “repeat” overwhelm before, they often do 
      now. 
       
       
      FOUNDATIONAL CAUSES OF THE PATTERN: 
      THE THREATENING & TERRIFYING, 
      AND EVEN THE MILDER "SURVIVAL ISSUE" EPISODES 
       
        I mentioned something about 
      this above.  Now I'll go into more detail.  This section reviews 
      (and repeats) the way material gets into us from different episodes in 
      different time frames. 
       
         It turns out that the most 
      important episodes to clear embody the most
      threatening and terrifying circumstances. While a person’s 
      conscious mind may remember only verbal anger coming from the parent, I 
      always find physical shakings, squeezings and hittings when the person was 
      much younger.  These physical actions are more overwhelming in a way 
      that locks tension and sentences into the person’s body. 
         While 
      there are a series of these very threatening events, they are relatively 
      few as compared to a whole lot of lousy experiences the person remembers 
      consciously, even if he got hit a lot. We usually only have to clear
      these in order to clear out the energies of each level of the 
      pattern. It still takes a number of sessions, but it doesn’t take years.  
      Changing oneself and developing as a person is, of course a lifetime’s 
      work.  But clearing out the gunk from the past is a finite job. 
      As I 
      have said in other articles, these “cornerstone” episodes got recorded because the child or 
      infant perceived its survival was at stake.  Or, Mother or Father 
      felt that way while the kid was ill or hurt. At birth and in the prenatal, 
      Mother always does, sometime, have these feelings or 
      thoughts. And we did in a series of past lives (or call them creative 
      unconscious episodes if you like). I’ve always found that the episodes 
      that run the pattern all contain sentences in which the person’s survival 
      was at stake, whether his conscious mind has found that out
      or not.  “Somebody” in the scenario is saying something 
      about dying or killing.  And at this time, a lot of tightness gets 
      embedded.  
      
      Also to review what I've said in other places, one 
      way the energy gets impressed into the body is from the fearful muscular 
      tension.  A second way is from the other person’s 
      physical force, when they're hitting, shaking or pressing us. 
          The strong 
      physical contact pushes their very angry and even life threatening 
      emotions right into the collagen fibers of our fascia, exactly where we 
      were violently touched or got squeezed. It also pushes in their confusion, 
      guilt and sorrow.  And it causes us to be in such a deep alpha 
      brainwave state that even the energies of people nearby get recorded. 
      The collagen fibers and other energy elements of the body “pick up” all 
      this "informational" energy very easily, and store it, like video tapes. 
          So 
      while we didn’t consciously have the birth and prenatal 
      emotional experiences ourselves, the energies did get into us physically, 
      because our body got squeezed, pressured or otherwise effected.  At 
      the same time, other people were doing various activities 
      around us (like Mother and the whole staff in the operating room, or 
      Mother and Father in the prenatal argument). So their words 
      and actions become mixed in with our own physical 
      experiences.  They are having the battles, chaos and other emotional feelings, 
      as adults, while we are having the pressures on different 
      parts of our bodies. 
         Later 
      on in life, when we encounter the same kinds of stressful circumstances, 
      the reaction of these internal energies will generate the same kinds of 
      emotions they were having.  And it'll also generate the 
      same kinds of contractions and pains we were having.  
      In addition, we'll experience the pains and tensions Mother was having 
      because we picked that up as well as her emotions. 
        Thus, our 
      whole pattern is created before and during the time we were born.  
      And it'll get re-emphasized during the first seven years of childhood 
      development that I mentioned at the beginning. 
      
      Events that happen in infancy are also at the foundation of our patterns.  
      I've worked with a few people who were sick or injured as babies and their 
      parents were frightened for their survival.  The emotions and 
      thoughts the parents and doctor had got combined with the child's physical 
      condition of weakness, grogginess and so forth. 
       These connect in 
      with Mother's feeling of tiredness at birth and in the prenatal, and the 
      emotions and thoughts she had at those times.  And it often connects 
      with the pain killing drug experience of both Mother and the baby inside 
      her at birth, and with "past life" scenarios when the person was ill or 
      dying and the people around him were saying, thinking and feeling the very 
      same things that all these other recordings are expressing.. 
      
      Why all this happens, either karmically or according to God’s 
      divine plan is a matter for another discussion.  But it seems to 
      happen to everyone.  And it sets up the issues for the rest of our 
      lives.  Another psychologist named Stanislof Grof even developed an 
      analysis of what kinds of psychological issues get embedded during which 
      time frames of the prenatal period. (But I’ve found that information 
      unnecessary in order to efficiently clear out the necessary pre-natal 
      experiences.) 
      
      I 
      emphasize to people that these energies and scenarios are not part of our 
      own memories in the normal way we think of memories.  But because 
      they are there, they keep re-creating our current life 
      experience of that pattern. And when we "find" them with the Netherton 
      techniques, we aren't remembering them.  We're sensing 
      what we feel in our bodies when the old energies transfer themselves onto 
      our current situations.  Then, by putting our awareness on the 
      sensations, our brains perceive the details of what those old energies are 
      actually made up of, and it puts that information on the viewing screen of 
      our conscious mind.  Then we process it out. 
      
      However, if we try to remove these energies of birth, 
      prenatal and before, with the same kinds of yelling or emoting that might 
      have gotten rid of our own later childhood or teenage feelings, it may, or 
      may not, give us some more emotional release.  But it surely 
      won't get rid of the commands in the unconscious mind that 
      keep us battling, unsuccessfully, against what we 
      don't want. That way of attempting to release isn't expressing the 
      subliminal movies out of us in the actual pattern that's been recorded.  
      And the majority of those commands were spoken, thought or implied by the 
      energies of the people controlling us, forcing us into the pattern which 
      we find ourselves in now.  So we need to bring to consciousness a 
      clear picture of the internal episodes. 
      
      Remember that the body and its energy field has maintained the original 
      recording, even if it occurred decades or even centuries ago.  To 
      clear each of the different kinds of past scenarios, we still do the same 
      movie releasing techniques. We release each frame by expressing the 
      energies of each person in it, just as if he or she was expressing it 
      right when it happened. And we express the sentences that define what the 
      person's energies and actions are doing as well as what he or she might 
      have been speaking or thinking. 
         What 
      we'll be seeing in the different scenarios will be very different 
      pictures, from one time frame to another. But we'll notice that the 
      words defining the energies are the same, even when 
      one experience is violent and another is only emotionally troublesome.  
      Some episodes actually have the violence in them, the other is about 
      serious worry.  Both always include sentences that have 
      to do with a fear for the person's survival, or a 
      threat to the person's survival, "wherever in time" she might be. 
       
       
      CONCLUSION 
       
         So this is how it always works.  
      We have a pattern, and that pattern is a specific form of energy.  
      The pattern itself is made up of innumerable events, all with the same 
      script.  But as we unravel the different layers of our psychological 
      issue, we only have to erase a relatively few episodes from each layer, 
      and the unraveling takes us to the key, original episodes that include all 
      the cornerstones of the  issue. 
         When those key kinds of episodes 
      are removed from the various time frames, people are very free from their 
      issues.  Yet, even as we are just going through the layers, we do get 
      freer and freer from our ongoing negative behaviors.  It's a process 
      that should be completed.  But we do get benefits at each step of the 
      way.   
       
         A key parallel practice that we 
      should do is to become more open, and kinder, through meditation and 
      nutritional practices.  This will allow us to not only do the 
      releasing easier, but we also won't get stuck at the angry power places 
      either. 
       
      
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