Home - Fixing Backs, Pain, Stress and Tightness with Structural Integration
Free Booklets List

Back Fix Bodywork BOOK  - Menu               Catalog of Technical Write-ups
Body-Works-Better BOOK  -  Menu
Athletes & Performing Artists BOOK - Menu
Stress Removal BOOK - Menu
Removing Abuse BOOK - Menu

Back Testimonials          Summary of Testimonials          Athlete Testimonials


BOOK DOWNLOADS
PDF file E-Books
Most are Password Protected
Adobe 5.0 & Higher  Get from http://www.adobe.com
You can save to your computer & Print it out.
Also, Adobe Reader 6.0 can read the book to you.

by Lou Gross, School Certified Master Postural Integrator
27 years successful experience
For more information & free consultations,
call 321-726-9083  EST   GMT-5 hrs
louisryoshin@yahoo.com



To Return to Your Book Info Page or Home Page,
Click Links in Yellow Area Above,  or click Back on Browser

DOWNLOADS TAKE 2-8 MINUTES ON DIALUP
Less than 1 min on DSL-Broadband.

        WHILE YOUR BROWSER MIDDLE SECTION IS BLANK.
        JUST WAIT & PDF DOCUMENT WILL APPEAR.
Right click for "save target as" & dots filling up the line.

See detailed instructions at bottom of this page.

Note:  Books cost a little money - see Home Page Detailed Menu
    FREE IF YOU WANT TO CHECK THEM OUT
    FREE IF YOU ARE A BACK CLIENT OR INVITED ATHLETIC
BIG, BIG DISCOUNT FOR LOW INCOME & POORER COUNTRIES
Email Lou for info
      Please Add $5 for $100 each PayPal Payment -
      Email or phone Lou for password & book info & DVDs See Videos Page



When Payment is received,
Lou will email or phone you with the Passcode
See individual e-book Info pages for payment Buy Now Buttons
or Call or email Lou to pay with Check, MO, Western Union

Right or Left Click on the word DOWNLOAD
for the E-book you want to download.
Save your password to use when opening E-book each time.

 

DOWNLOAD BACK FIX BODYWORK   The Back Book
Understanding the Cause of Back Pain &
How to Get it Fixed
In your browser, at the very top & bottom, you will see
YOUR_BACKBOOK_From_Lou

DOWNLOAD HOW TO MAKE YOUR ATHLETIC & PERFORMING
ARTIST BEST, BETTER  
The Athletes-Sports Med book
In your browser, at the very top & bottom, you will see
YOUR_BEST_BETTER_BOOK_From_Lou

DOWNLOAD HOW TO MAKE YOUR BODY WORK BETTER
And Do More for You
In your browser,
at the very top & bottom, you will see
YOUR_MAKING_BODY_BETTER_BOOK_From_Lou

DOWNLOAD
A BODY APPROACH TO STRESS REMOVAL
Physical, Mental & Emotional 
Stress Book
In your browser,
at the very top & bottom, you will see
YOUR_STRESS_REMOVAL_BOOK_from_Lou

DOWNLOAD Understanding & Removing the Affects of Abuse on the Body, and How Removing Them In a Straightforward Manner Can Correct the Seeming "Psychological" Issues, as well as the Trauma & Blocks.
Abuse Book.

In your browser, at the very top & bottom, you will see
YOUR_REMOVING_ABUSE_EFFECTS_BOOK_From_Lou


This is helpful if you are going to do my Release Processing
Click on the Underline phrase
DOWNLOAD FOR FREE - Great Methods Bodymind Methods
DETAILS OF THE BODYWORK & BODYMIND THERAPIES
        79 pages PDF E-Book  
NO PASSCODE NEEDED

This is somewhat helpful philosophically
Click on the Underline phrase
DOWNLOAD FOR FREE - Great Methods Intro - "Philosophical"
WHAT STRUCTURAL INTEGRATION & BODYMIND
        THERAPIES CAN DO FOR YOU, IN YOUR PRACTICE,
        PHYSICAL WELL BEING & PSYCHOLOGICAL FREEDOM
        24 pages PDF E-Book  
NO PASSCODE NEEDED

Mr. Green's Book.  Health Book.
Mr. Green's Vitality Wholistic Health Program
& Natural Health Guidebook to other Books & Resources
Contact Lou directly for an E-Mail Attachment of 100+
Pages of excellent, Information Packed Material. 



HOW TO DOWNLOAD

Get Adobe Reader.  See http://www.Adobe.com to get it.  Click
     on the colored READER button on the left & follow their
     directions.
Get the password(s) for your selected book(s) from Lou.

RIGHT click on the word DOWNLOAD on this page,
     on the appropriate book & do SAVE TARGET AS to desktop
     Then double click on the desktop icon when the book
      completes and then it shows the small password
      box    Add the password & click enter.  Then save the
      book and/or print it.  You'll see the blue dots go across
      and the time left.  Books take 5-8 Minutes
      on dial-up speed.  About 1 min for DSL,
Note that each time you access this book file from your
     stored documents, you will need to re-enter the password.

Or, Left Click on the appropriate Book Link on this page.
This way, the browser screen should be empty as book is downloading & then your Adobe Reader should open the file
     automatically.  Takes moments for a short PDF File of
     one of my free articles on the site.  Books take 5-8 Minutes
     on dial-up speed.  1 min on DSL. You'll notice it's working by
     seeing the YOUR BOOK name in the browser top line &
     bottom file line.  The hard drive light on your computer will
     also blink.
However, when the file or book is all in and Adobe has it
     processed, ready for you to see, all you will first see is a
     small window asking you to type in the password Lou
     gave you for that book.  Type it in.  Remember that it is
     case sensitive.  You have to enter just what Lou
     gave you. Then click on OK or press Enter.

For both:
A correct password will immediately give you the whole book
     in your screen.  You may save and/or print it.  Once saved
     you may also print it from the saved location.
Note that each time you access this book file from your
     stored documents, you will need to re-enter the password.
Note also that it takes just moments even for the long books
     to appear from their stored locations on modern computers.
     You don't have to wait another 3-5 minutes once you have
     saved it on your hard drive.
You may not edit the books.  But you may move around from
     page to page in them with the View-Go To feature on the
     Reader upper toolbar.



TO HAVE YOUR COMPUTER READ THE
BOOK, OR MY OTHER PDF FILES, OUT LOUD

Top    
Home

To have the Adobe Reader 6.0 read the document to you,
      out loud, in a "computer voice," store the document
      when it comes in, say, to your My Documents Folder.
To know which version of Reader you have in your computer,
      just position the curser right on top of the icon or look in
      the All Programs menu.  New computers should have 6.0.
Then, click on the Adobe Reader program itself, and with that
      program, on its File Menu, "Open" the Book file from where
      you stored it.  You'll again get the password request
      window.
Enter the password and see the book in the Adobe Reader
      screen. 
Then, go to the upper Adobe toolbar, where File and Edit are.
      Click on View, then click on Read Out Loud and select
      either to read that One Page or read from that page
      to the End of the Book or other Document.
To start the computer reading on a page other than the first
      page, on the Adobe upper Toolbar, select View, then
      Go To.  On the Go To little menu, you may select Next,
      Previous, First or Last Page.  If you select "Page," then
      you may type in the specific page number and go to that.
      Then select the View-Read Out Loud, and Adobe
      Reader 6.0 will begin reading at the top of that page.
The Reader always reads my Header & Footer first, before the
       text of the book or other document.
You can stop or pause the reading whenever you want.
      To Pause the reading or Stop the reading, simply click again
      on View-Read Out Loud and select either Pause or Stop.
To read another page, elsewhere in the document, use
      View-Go To, to get to that page and then restart the
      reading feature.



Currently not available
DOWNLOAD EXPEDIENT MEANS TO HELP YOU INCREASE YOUR STATE OF BEING.  link temporarily removed - updating article
In your browser, at the very top & bottom, you will see
YOUR_EXPEDIENT_MEANS_ARTICLE_From_Lou.pdf
Download FREE      Password is expedientmeans

This is Spiritual "behavior" and vowing practice from Non-Judeo-Christian practice.  But it has parallels to Judeo-Christian practices.  So it works as a method if you keep your heart fixed on the main focus of your own religion.  (I have studied different religions to take the best methods from each for making my own life better.) 

If you are offended by Non-Christian or Non-Jewish information, please do not download this. 

It works for a lot of my customers and interested people who visit this site, including Christians & Jews.  In Christianity, Expedient Means would include always trying to keep ones devotion to God first, attending church regularly, bible study, prayer, hymns, the Ten Commandments practice, ethical behavior practice, and so forth.  The methods in this article point out ways to focus one's daily practice on the goal of transforming oneself.  And Christians might see it as helping to be a better Christian in daily life and focusing stronger on one's own religious practice.  It may also help to embody The Holy Spirit more.



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Copyright 2005    Louis A. Gross   All Rights Reserved