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Using Structural Integration Principles to -
Loosen Heads - Actual Hands-on class: Everyone gets a tight head. it's because the fascia of the whole set of 30 muscles is bunched up, and that crams the bones together. Stress, physical effort, tense jaws, and falls or blows tighten the head. Abused people have tight heads, for instance, as do people under stress and even people who stretch the rest of their bodies.
This workshop teaches people how to loosen the bunch up on the outside of the head and face, and also loosen some necks, shoulders and back muscles.
It's an excellent stress reliever and people even look less stressed and younger after it. If you're familiar with acupressure face lifts, or little vibratory machines, this approach does a lot more, and enables those methods to do more, because more of the muscles will be accessible, and the whole head tightness has been loosened, not just the face.
Available one on one with me, or with your own model, or exchanging with a bodyworker partner.
Tips to Loosen Legs - An information class with "What
to do" steps: Some amount of hands-on is available.
Loosening Arms - Hands on: Everyone gets
tight arms and hands, even if they don't hurt.
Fixing Backs and Tight Necks - A guide to the
lengthenings to do, where on the body to do them, in what order, and why.
Back tightness affects perhaps 80% of the populace. Significant pain
affects maybe 40-50%.
Copyright 2002 Louis A. Gross All Rights Reserved